Owner and Founder
With a background as an established, professional Dancer and Choreographer, it seemed like a natural progression for Shannon to become involved in Pilates. Certified in Pilates and Yoga instruction, she does not believe in a one size fits all approach. Shannon knows that everyone is unique and responds in different ways, both physically and mentally. She caters each class to the specific individual in order to provide the most effective and enjoyable experience for everyone she works with.